The Workbench allows you to create shortcuts to Open the Workbench and Select a database and undertake Backups and Compacts. Given the fact that the Workbench will not undertake the Compact and Backup until everyone has stopped using the database, this is a useful way of undertaking necessary database maintenance and software development.
The first picture shows how the Workbench Shortcut is created and the second shows how an Access shortcut is created. There are more commands here

Figure 1 - Creating a Workbench shortcut

Figure 2 - Creating an Access shortcut
If you want to see more on the command line options that are available in the Workbench, read The Access Workbench Command Line Switches + Scheduling page.